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Male and female rats were fed a diet containing 20 g/100 g OFO(O diet) or ... Both male and female rats fed the O diet showed significantly higher liver ... |
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The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. This implies joining or integrating all aspects of the individual - body with mind and mind with soul - to achieve a happy, balanced and useful life, and spiritually, uniting the individual with the supreme. . |
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Yoga,Asana,Pranayama(Breathing Exercises) and Meditation are basics for mental and physical fitness.Yoga for life and health.Anulom Vilom and Kapalbhati pranayama has the effect of cleansing the body and mind.
Obesity, diabetes, blood pressure, flatulence, constipation,hairfall can be controlled easily with yoga practice. |