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Male and female rats were fed a diet containing 20 g/100 g OFO(O diet) or ... Both male and female rats fed the O diet showed significantly higher liver ... |
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The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. This implies joining or integrating all aspects of the individual - body with mind and mind with soul - to achieve a happy, balanced and useful life, and spiritually, uniting the individual with the supreme. . |
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Yoga,Asana,Pranayama(Breathing Exercises) and Meditation are basics for mental and physical fitness.Yoga for life and health.Anulom Vilom and Kapalbhati pranayama has the effect of cleansing the body and mind.
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